Taco Night

1 can organic black beans

  • 1/2 onion chopped

  • 2 pods garlic

  • Tomato juice

  • Some protein crumbles

  • Taco seasoning

  • Red and green bell pepper finely chopped

  • Half onion

  • Half cucumber

  • Lime juice/half lemon

  • Half serrano pepper

  • cilantro

  • salt

  • 2 Fresh avocado seeded and peeled

  • Lime juice

  • Finely chopped half tomato

  1. Bean filling: Saute onions till transparent. Add some garlic and protein and cook for 5 minutes. Then add tomato juice, washed beans, taco seasoning, and cook till semi dry. Add some finely chopped red and green peppers and cook for another 5 minutes.

  2. Pico de Gallo: Combine finely chopped tomato, onion, cucumber, serrano pepper, salt and lemon juice.

  3. Guacamole: Deseed avocado and mix with chopped tomato, salt and lemon juice.

  4. Fill shell and add extra toppings: cheese, sour cream, lettuce, tomato and salsa.

 

MexicanRupa Mahadevan