Culinary Medicine Courses
Cooking Up Health www.cookinguphealth.net
Rupy Ahuja: www.doctorskitchen.com
Tulane: culinarymedicine.org/certified-culinary-medicine-specialist-program
Cooking classes
Milk school: https://www.177milkstreet.com/school/classes/online-classes
Roux b: https://rouxbe.com
Dietary Patterns of eating
Anti-inflammatory Diet (https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/what-is-dr-weils-anti-inflammatory-food-pyramid/)
Mediterranean Diet (https://oldwayspt.org/traditional-diets/mediterranean-diet)
Asian Dietary pattern (https://oldwayspt.org/traditional-diets/asian-heritage-diet_
Vegan /Vegetarian (https://oldwayspt.org/traditional-diets/vegetarian-vegan-diet_
Kid Recipes
https://www.superhealthykids.com/meal-plans/the-anti-inflammation-meal-plan/
https://kidseatincolor.com/
Weight management
Intuitive eating: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/
Phone apps: Lose It, noom, my fitness pal
Pedometer/fit bit trackers